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Coaching Moments, LLC is a coaching and consulting firm specializing in delivering services designed to help businesses effectively manage their human capital and individuals to reach their full potential. Services offered by the firm include coaching, leadership development, training design/delivery, and human resource (HR) consulting. Areas of expertise include, but are not limited to, career management/leadership/executive coaching, management and leadership competency development, employee engagement, performance management, and succession planning.

Jennifer James, Founder and Managing Director of Coaching Moments, LLC, is uniquely qualified as a competent senior-level leader, effective coach, dynamic trainer, and strategic HR practitioner. She is certified as a Professional Certified Coach (PCC) by the International Coaching Federation (ICF). She holds a Senior Professional in Human Resources (SPHR) certification from the Human Resource Certification Institute (HRCI) and a Senior Certified Professional (SHRM-SCP) certification from the Society for Human Resource Management (SHRM).  She is certified too as a Career Management Coach as well as an Executive and Leadership Development Coach by The Academies, Inc., an ICF accredited training organization. She holds a Master of Business Administration (MBA) degree with a concentration in Human Capital from Virginia Commonwealth University.  Additionally, she holds a postgraduate certificate in Community College Leadership from Old Dominion University. During Jennifer’s career, she has acquired over 15 years of senior-level leadership experience and has served in a variety of organization types to include small, mid-size, and large enterprises in both the private and public sectors across various industries, including real estate, insurance, banking, legal, higher education, and non-profit. Given this depth of experience, she is well-positioned to support the wide-ranging HR management needs of small businesses, corporations, non-profits, educational institutions, and government agencies.   Additionally, a mission near and dear to her heart is helping people learn, grow, and achieve their highest potential; thus, she always stands ready to help individuals achieve their career goals and accelerate their professional development.

Coaching Moments, LLC is a Commonwealth of Virginia certified Small, Women-owned, and Minority-owned (SWaM) business. 

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We guide and support clients in setting career goals, defining their unique value propositions and building a strategic roadmap that leads to their desired career destination


We offer customized learning and development solutions that are designed to strengthen the knowledge and effectiveness of the client's workforce


We offer coaching that is designed to raise business performance, enhance leadership skills, and increase individual effectiveness. Our coach approach can be tailored to meet the needs of aspiring and current leaders at all levels of the organization.

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We help businesses effectively manage their human capital. We are known as experts in our field, problem solvers, and strategic partners. Areas of expertise include, but are not limited to, performance management, succession planning, and employee engagement.



We deliver customized programs that are designed to equip leaders with specific skills, including, but not limited to, communication, coaching, influence, accountability, team building, change management, and self-awareness.

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